Employee Wellness with tangible results

“I recently took part in the 14 week FitBIZ Wellness programme. I can honestly say my life has changed for the better because of this.” Dick Walsh. Hotelier & Consultant

3 x Employee Wellness packages

Includes:

  • 360° Journal app
  • Group Tracker
  • Stress management course
  • Goal setting programme

Includes:

  • FitBIZ Employee Wellness
  • 360° Journal app
  • Group Tracker
  • Stress management course
  • Goal setting programme

Includes:

  • FitBIZ Employee Wellness
  • Advanced 360° package
  • 360° Journal app
  • Group Tracker
  • Stress management course
  • Goal setting programme

The 360° Employee Wellness approach

7 x dimensions. Healthy body. Healthy mind.

Included in the Employee Wellness programmes

Stress Management course

Master Class Goal Setting programme

The 360° Journal App

– Your Daily Wellness minute + Only one minute per day

–  A versatile App that delivers life changing insights

–  Tracks the time you spend doing any form of exercise

–  Acts as a diary of accomplishments/ learnings for 12 weeks

–  Rewards if you beat your Start of programme tracker scores

Video Testimonials

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Dynamic Workforce Awards

– Every business is automatically entered into the awards.

– Awards are broken into 6 regions:
(Leinster/ Munster/ Ulster/ Connaught / Mainland UK / Dublin)

– Judging criteria: Biggest improvement. Participation levels.
Most medals. Colour of medals.

– Regional finalists will be notified of the next steps*

– One overall winner for Ireland and UK will be crowned the
DYNAMIC WORKFORCE CHAMPIONS 2021

Please note there is no fee to enter but if you become a regional finalist there 
is a minimal fee. 3 finalists per region 

Dynamic Workforce Awards

– Every business is automatically entered into the awards.

– Awards are broken into 6 regions:
(Leinster/ Munster/ Ulster/ Connaught / Mainland UK / Dublin)

– Judging criteria: Biggest improvement. Participation levels. Most medals. Colour of medals.

– Regional finalists will be notified of the next steps*

– One overall winner for Ireland and UK will be crowned the DYNAMIC WORKFORCE CHAMPIONS 2021

Please note there is no fee to enter but if you become a regional finalist there is a minimal fee. 3 finalists per region

3 x Reasons to work with us

Clear Objective

Our programmes have the clear objective to reduce stress and boost energy. Why? Because Healthy Employees are more productive, engaged and happy.

The 360° Journal approach is to seamlessly engage all 7 dimensions. These dimensions will help save your employees time, energy, money and effort inside and outside of work.

They also help build resilience.

In office & remote

Our employee wellness programmes work off the 360° Journal App. They engage employees no matter where they work. They create a team spirit and a sense of connection while aiming to reach agreed targets.

Ideal for the ‘new normal’ where staff might feel disconnected from others and demotivated. It also gives employees an individual and a team Goal to focus on for 12- 14 weeks.

Tangible Results

All our programmes allow businesses to track and measure weekly progress made by employees collectively (Group scores*) via the 360° Journal App.

These group scores can be used inhouse to create group targets. Example: increase the number of steps or increase the average time exercising. There are many other targets to aim for.

*Group scores are anonymous.

New Project (3)

Tangible Results

Value to organisation

– Increased employee productivity.
– Increased bottom line profitability.
– Reduced absenteeism.
– Cost reductions.
– Strengthening of company culture
– Instilling a Goal Setting mentality
– Create a FUN buzz
– Increase employee branding profile

Value to individual

– A reduction in stress.
– A boost in energy.

Group tracker (weekly scores)

Employees scores* are pooled together weekly in a
Group programme tracker on the App.
Every week for 12 weeks we track 9 key metrics:
– Quality sleep
– Healthy nutrition
– Energy levels
– Motivational levels
– Productive week
– Happiness levels
– Average time exercising
– Average sleep time
– Number of steps

*These scores are encrypted and anonymous.

New Project (1)
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