– Reducing Stress. Boosting Energy
– Your Daily Wellness Minute +
– Life changing results
– Also available for individuals
Our versatile app records your 360° Employee Wellness experience.
Each participant receives daily and weekly scores relating to their Energy and wellness.
Have you A Daily Wellness Minute + to record your Energy, wellness and much more?
Our app includes many useful and life changing resources.
Everything is linked to help you reduce stress and boost energy.
Let’s go on an amazing journey of discovery and change.
The 360° Journal app is available for individual
use. However you cannot purchase it from the
App stores.
Individual customers can purchase the app
for 1 x 12 week cycle or for 4 x 12 week cycle
(one year).
Individuals get everything the app
records and includes except, of course,
the Group programme tracker…
Include a fun wellness challenge to really
supercharge your 360° Journal experience.
The tools in the Master Class Goal Setting
programme will help you pick your goal.
Then the 6 x training plans will help you
reach that goal. Something for everyone!
So let’s do this…. And help raise some
funds for charity.
If you can’t go to the race. Let the race come to you.
– Set yourself a goal at the end of your 12 week cycle. Individuals or groups.
– Follow one of our 6 training plans walking or running.
– We have a variety of runs with latest audio technology to direct you around a course.
– We can create a bespoke virtual course for your group in any location.
Our races. Including 5km, 10km, Half marathons
– Set yourself a goal at the end of your 12 week cycle.
– Don’t let you efforts go unnoticed. Raise funds for a worthy cause too.
– Become intrinsically and extrinsically motivated.
– We have teamed up with idonate to streamline this for you
– Nothing beats being there. Competing on the course against other people.
– Follow one of our 6 training plans walking or running.
– A selection of our own races www.rundublin.com or we can recommend a race.
– Group rates available for our races
– We track steps on the 360° Journal app. And track the average number of Group steps.
– Set a weekly target for all your employees engaging in steps. How far can ye go?
– We can help you set this up in a fun and competitive way.
– Reward employees for the extra efforts.
Plus more fun ideas
– We are not short on ideas but we are also open to suggestions.
– As you know the app records quite a lot of information in a Daily Wellness Minute +
– Maybe you’d like some 360° Journal merchandise for your team. Water bottles etc.
– Contact us and we will be happy to look at other possibilities
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